Nutrition & Hemp, hand-in-hand

Hemp as a Food Source

Hemp as a food? How? I know, read on..

Yes. You can make it a cornerstone of your breakfast/diet. Don’t worry, we’re not trying to get you high, but high on nutrition. 

Hemp and how it is used in food

Hemp is a type of cannabis plant that is often used for its industrial purposes, such as making rope and fabric. However, hemp can also be used as a food source! In this article, we’ll explore how hemp is used in food and what benefits it can offer.

Hemp has been used as a food source for centuries. The hemp plant is a member of the cannabis family, and its seeds are a good source of protein, essential fatty acids, and minerals. Hemp seeds can be eaten raw, ground into a meal, or pressed like any other seed, to get oil.

In recent years, there has been an increase in interest in using hemp as a food source. Hemp seeds are high in protein and essential fatty acids, making them a healthy addition to any diet. Hemp seeds can be eaten raw, ground into a meal, or made into hemp oil.

Conclusion

Hemp oil is also popular as a cooking oil, as it has a nutty flavor and is high in omega-3 fatty acids. It is also a good source of Vitamin E.
Hemp flour can be used in baking or to make pasta. It is high in fiber and protein, and has a nutty flavor.

Hemp is a type of cannabis plant that is often used in food and other products. Unlike other types of cannabis, hemp contains very low levels of THC, the psychoactive compound that produces the “high” associated with marijuana use. As mentioned, earlier, hemp can be used to make a variety of foods and products, including oils, flour, protein powder, and more. 

While some people worry about the potential health effects of consuming hemp products, there is no evidence to suggest that they are harmful. In fact, hemp has been shown to have a number of potential health benefits, including reducing inflammation and improving heart health. 

If you’re looking for a nutritious and versatile addition to your diet, hemp may be a good option to consider.

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